Thinking of having a bowl of laksa? Or perhaps a plate of char kway teow? It is still okay to indulge yourself once in awhile. Besides, being in a place like SG, its hard to avoid food. To be on the safe side however, one can take precaution by checking out the nutrition stats per dish.
Singapore's health promotion board presents the recipe analysis. An easy to use calculator where you calculate nutrition stats per dish. Its fairly easy to use and can be quite fun.
http://www.hpb.gov.sg/hpb/default.asp?pg_id=1016
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