Delicious recipes with cancer fighting recipes, collected from
Black Bean Burritos
1 cup cooked black beans
1 red bell pepper [chopped]
1 green bell pepper [chopped]
2 garlic cloves [chopped]
tortillas
Salsa [ try Salsa Dip 1 from this recipe collection]
Combine beans, peppers, garlic and salsa.
Put into a tortilla and microwave until done
Anaheim Shiitake
4 sliced shiitake mushrooms
1 Anaheim pepper sliced into thin rounds
1 red onion, chopped
2 cloves garlic chopped
1\2 cup soy milk
1\2 t tapioca starch[ corn starch will do]
1 t each, dried basil and oregano[ fresh is great but use 3 times the amount].
several parsley sprigs.
1 T olive oil.
Sauté mushrooms, pepper, onions and garlic in oil for 2-3 minutes.
Easy to digest version: put lid on and steam for another 5 minutes
Mix starch with just enough soy milk to make it smooth and set aside.
Mix in all remaining ingredients except parsley and simmer for 10 minutes.
Remove from heat and stir in the starch and return to heat until mixture thickens.
Serve over basmati brown rice or pasta and garnish with parsley.
For more recipes, go to:
http://www.geocities.com/rainforest/2062/60recipes.html
Black Bean Burritos
1 cup cooked black beans
1 red bell pepper [chopped]
1 green bell pepper [chopped]
2 garlic cloves [chopped]
tortillas
Salsa [ try Salsa Dip 1 from this recipe collection]
Combine beans, peppers, garlic and salsa.
Put into a tortilla and microwave until done
Anaheim Shiitake
4 sliced shiitake mushrooms
1 Anaheim pepper sliced into thin rounds
1 red onion, chopped
2 cloves garlic chopped
1\2 cup soy milk
1\2 t tapioca starch[ corn starch will do]
1 t each, dried basil and oregano[ fresh is great but use 3 times the amount].
several parsley sprigs.
1 T olive oil.
Sauté mushrooms, pepper, onions and garlic in oil for 2-3 minutes.
Easy to digest version: put lid on and steam for another 5 minutes
Mix starch with just enough soy milk to make it smooth and set aside.
Mix in all remaining ingredients except parsley and simmer for 10 minutes.
Remove from heat and stir in the starch and return to heat until mixture thickens.
Serve over basmati brown rice or pasta and garnish with parsley.
For more recipes, go to:
http://www.geocities.com/rainforest/2062/60recipes.html
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