You can purchase masks from major pharmacies like Unity, Watsons and Guardian as well as major supermarkets like Cold Storage and Fairprice. Please do not launch into panic buying and attempt to stockpile large quantities as that is unfair for others who are also in need.
You are also advised against buying N95 masks from non-reputable vendors as those may not be the authentic N95 masks and would not have the same preventive functions.
N95 masks are reusable if you keep them in shape and unsoiled. To prolong their lifespan, be sure to fold them back into the shape they came in after use. Use clean tissue to wipe the mask for better hygiene. For those who wear make-up, your makeup may come off onto the mask so be sure to clean up those patches of makeup as well. Wipe your mouth clean after eating before putting on your mask. If you have a cold/flu, you will unfortunately have to change your mask regularly as it is unhealthy to wear a germs-infested mask. Do not share a used N95 mask with other people.
Free N95 mask distribution for the elderly and low-income
People’s Association (PA) is distributing N95 masks on Friday, 25 September 2015, from 10am to 10pm at all 108 Community Clubs islandwide.
Who qualifies:
Singaporeans and PRs with blue CHAS card or Pioneer Generation card
ComCare recipients above 62 or with longer term medical issues
If they can't queue in person:
Someone can queue and sign off on their behalf with their card
PA Grassroots Volunteers will organise home visits to residents who are immobile or sick and elderly with medical conditions and living alone.
Know someone who needs masks but can't go for the distribution? Please help them to queue if they will give you their card, or inform the volunteers at the CCs so they can organise the home visit.
Some Residents’ Committees (RC) may have masks, according to a PA volunteer who answered my query on Facebook. Those who live far from your nearest CCs may consider approaching your RC first to ask.
Limitations of the N95 mask
The N95 mask is not for everyone. It decreases the volume of air intake in a bid to block out the harmful particles, and thus makes breathing harder. It is not suitable for people with respiratory problems. Some pregnant women may also feel unwell wearing it. There are no child-sized masks recommended by MOH. If you're not suited for wearing an N95 mask, do refrain from going outdoors.
Stay indoors with your windows closed and the fans or air-conditioner/air-cooler switched on. If you have neither of these, the PA is opening its air-conditioned rooms in its CCs and RCs to members of the public. Other free facilities with air-conditioning include public libraries and shopping malls. 14 Libraries will operate from 9am instead of the usual 10am. The list of libraries is available here.
Drink lots of water to flush out the toxins, have a healthy diet and sufficient sleep to keep your immune system strong against this awful weather. Don't forget about the ways you can keep your body grooving through a list of indoor fitness activities listed in this post.
Last but not least, spread the messages to your neighbours, friends, elderly people on the streets... anyone whom you know may lack the awareness! Help the authorities and volunteers to effectively reach out to everyone in need!
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